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Question by Star Sail: What is the best way to velocity up weight decline during fasting?
I am aware that weight may be gained again after fasting ceases and that it may be very unhealthy for such quick weight decline, but I really need to know this information. Please, no criticism or instructions towards a "healthy diet".
Thanks.
Best answer:
Answer by Clinton
The pattern for shedding weight is not difficult - eat less and exercise more often - the problems area when we in reality try to set that into operation! There are loads of temptations out there don't you think?! I uncovered some good help by following the site in the box below, they have loads of tips, I
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