I can not cease losing excess weight!?
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Concern by Short term Existance: I can not cease losing excess weight!?
I'm a 21 12 months previous dude.. I'm not really suit but, I'm not actually un-suit either.. And I can not cease losing excess weight!!!

I was 200lbs at the beginning of the 12 months, and I created a commitment to drop excess weight, my target excess weight was 175lbs. I didn't actually add significantly workout to my "diet program program", I just lower out saturated fats and replaced them with unsaturated fats, like replacing butter with olive oil.

So fundamentally, my diet program took off and now its the stop of June and I'm close to 150lbs.. I was a dimensions 36 waist, now I'm under a 30. None of my garments suit me anymore!! I never even comply with my diet program anymore and I can not cease losing excess weight.

What the hell can I do to quit losing excess weight? And never submit anything at all stupid like "go try to eat at McDonalds" since, I'm not going to try to eat unhealthy to obtain excess weight.


Very best reply:

Reply by Chad
you have a substantial metabolic rate
go try to eat mcdonalds each day